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This is a really delicious hot mushroom salad. I took the recipe from the Food Doctor diet book 100 g 45.57 kcal B/F/V 2.3/2.9/4.46

  • - red onions 
  • - first garlic - 
  • 1 clove of chives
  •  - 1 bunch of mushrooms 
  • - 400 g of cherry tomatoes
  •  - 100 g of tomatoes 
  • - 100 g of olive oil 
  • - 2 tablespoons of chopped parsley 
  • - 2 tablespoons of salt and pepper
  •  - to taste 
Method of preparing hot mushroom salad with tomatoes 
Cut the onion into halves.
 Chop the garlic finely.
 Cut the mushrooms into 4 pieces.
 Chopped green onion. Cut the tomatoes into 8 pieces, there is no need to cut the cherry tomatoes. 
Preheat a deep pan with olive oil and fry the onion until translucent. At the end of frying, add the garlic.
 Then put them in a pan and fry the mushrooms for 3-5 minutes to mix the tomatoes and chives, and let them warm for another 3 minutes. Salads, pepper, salt and season with lemon juice and lemon zest. 
Serve hot and sprinkle with chopped parsley. 
Enjoy your meal! 

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Warm mushroom salad with tomatoes

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